Somatic Grief Support

Somatic Grief Support

Grief and loss impact us in a myriad of emotional, physical, and mental ways. Often, the body is overlooked as a source of healing. Through somatic practices, I offer a safe space for individuals to explore and express their grief in ways that honor both mind and body. If this path of healing, where your body's wisdom becomes a guide to finding peace amidst loss, appeals to you, please reach out.

“Dallas is a very compassionate, empathetic, and gentle person. She truly has a way of acknowledging, noticing, and easing grief through hands-on somatic healing. As a group of people grieving the same loved one, we were led through readings, poems, movement, breathing, writing, and sharing. I highly recommend her for human and interspecies grief.”

Melanie M.

Individual Somatic Grief Support Options:

  • Yoga for Grief (includes movement, breathwork, and optional guided meditations)

* Can be done online, in person near Minneapolis at your home, or a local studio.

** Pricing is done on a sliding scale with the base rate for online sessions starting at $75 per hour and in-person sessions negotiated based on distance traveled.

Group-Based Somatic Grief Support Event Options:

  • Restorative Yoga for Grief

  • Yoga Nidra for Grief

  • Nature Immersion for Grief, Loss, and Healing

  • Restorative Yoga + Acupuncture for Grief

  • Moving, Breathing, and Writing through Grief Cohorts

    * Events can be requested for your group or organization, and are sometimes offered for public registration.